The Stress Workbook: Transform Stress Through the Power of Compassion

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The Stress Workbook: Transform Stress Through the Power of Compassion Customer Reviews

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• 5.0 out of 5 stars from Ed -- A genuine approach to sorting out stress : I think this book is great. It helps you see both the real issues behind your stress and shows how to work with them. It seems stress is endemic in our culture and along with that we are losing connection with ourselves and others which just makes the stress worse - the author presents compassion as a really simple and natural way to change our habits and re-connect. So needed these days. ( Reviewed in the United Kingdom on September 26, 2020 )
• 5.0 out of 5 stars from WendyEm -- Interesting : Not finished reading the book yet but it is very interesting. Some useful tips etc. ( Reviewed in the United Kingdom on January 4, 2021 )
• 5.0 out of 5 stars from Mrs. C. M. Francis-smith -- Perfect for the times we find ourselves in and very accessible : This is an amazing resource that is very up to date and timely. ( Reviewed in the United Kingdom on August 4, 2020 )
• 5.0 out of 5 stars from Tracey E. -- Excited to read this book : I am very excited to read this book as I know Maureen Cooper to be a clear and insightful writer from reading her first book. This is a book more people should take time out to work through. ( Reviewed in the United Kingdom on July 16, 2020 )

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